Adapted physical activity in Limburg, Belgium
Adapted movement & coaching, at your own pace
Professional coaching in adapted physical activity and inclusive sport for children, young people and adults with additional support needs.
- Free intake meeting
- Led by an occupational and movement therapist
- One-to-one, in a group or on location
For everyone who struggles to fit into mainstream sport
For children, young people and adults, their parents, and for schools, care settings and healthcare professionals.
What we offer
Tailored movement, one-to-one or together
Whether it is individual coaching, group training or activities within organisations, tailored movement always comes first.
Individual coaching
Personal, tailored support: strength, fitness, balance, coordination and confidence.
From €45 per session
Group training
Small groups where fun, movement and social contact come first.
Single session €14
Schools & organisations
Adapted movement for schools, residential settings and day centres, tailored to the group.
€65 per hour
Autism coaching
Support for young people and adults with autism (or suspected ASD) and the people around them.
€60 per session
No travel costs within Lummen, Halen, Herk-de-Stad and Beringen. See all prices
Welcome to Free2MUV
A safe place to grow through movement
Free2MUV offers professional coaching in adapted physical activity for children, young people and adults who need extra support to get moving. With a personal, goal-focused approach we work on physical health, motor skills, confidence and overall wellbeing.
- A personal approach
- Professional coaching by an occupational and movement therapist
- Focus on enjoyment and experiencing success
- Adapted to each participant’s abilities
- Partnerships with schools, care settings and healthcare organisations
- One-to-one and group coaching
The story behind the name
Free2MUV: free to move, your way and at your pace
M
Move
Moving in a way that suits your abilities, interests and goals.
U
Unique
Everyone is unique and deserves a personal approach that fits their needs.
V
Victory
Every step forward counts. Big or small, progress is a real victory that builds confidence and wellbeing.
How we get started
1
Free intake meeting
We get to know each other and talk about wishes, abilities and goals.
2
A tailored plan
One-to-one, in a group or within your organisation, at your own pace.
3
Move together
Make progress with enjoyment and celebrate every win.
Who am I?
Hello, I’m Elias
Occupational therapist, movement specialist and founder of Free2MUV.
Throughout my career I noticed that many people with a disability, diagnosis or support need struggle to fit into mainstream sport and exercise. With Free2MUV I want to make movement accessible, approachable, motivating and achievable for everyone.
Gallery
A look behind the scenes
Ready to get moving together?
Get in touch, with no obligation, for questions, coaching or partnerships. The first intake meeting is free.